May 28, 2009
I want to welcome all of you to the Inner Wisdom Newsletter. Your presence is honored. If you have any stories, articles or things you would like to share with us, please go to our Contact Page.
I love to hear from you and share your stories with others. I hope that the Inner-Wisdom-Newsletter inspires your higher understanding, integration and empowerment that knowing and trusting your Higher Self can transform your life!
Enjoy and Celebrate the True Beauty and Spirit that you are!
Change Your Inner Talk...Change Your Life!
Hi,
What's your SELF-TALK like?
Every day, we each "speak" to ourselves, providing feedback on how we're doing. Usually it's NEGATIVE feedback. As a result, we feel worse - and end up in a rut.
By changing our "Self-Talk," we can actually begin to feel better.
We can REPROGRAM our minds to enjoy greater happiness, wealth, confidence, love, success, health - and more.
ALL just by changing what we say to ourselves.
Author Bradley Thompson has just created a website, showing you the precise steps you need to follow to change your own Self-Talk.
It's an amazing system, and I highly encourage you to visit: The Ultimate Self-Talk Series!
I guarantee you'll be blown away by this website. I was!
Best wishes,
~ Wellington Tan
Inspiring Food for Thought...
"A life is not measured by the games that are won, but that you lived in the moment and learned how to have fun."
- Mike Dooley
Inspiring Articles:
Laugh Your Way to Abundance and Freedom
by Jafree Ozwald & Margot Zaher, The Enlightened Manifestor
When was the last time you experienced a deep belly laugh? Laughter not only feels good, it also produces a powerful manifesting energy that will literally shift your ability to attract what you desire. When you laugh, your being literally expands, and your energetic field opens up to all of the abundance, love and infinite possibilities that exist in the world around you. You tend to attract more abundance, love and success in a natural effortless way. The light carefree energy of laughter is like a "happy magnet" which will only attract more joyful experiences to you.
"At the height of laughter, the universe is flung into a kaleidoscope of new possibilities." ~ Jean Houston
If seriousness is a disease to the soul, then genuine laughter is the cure. If someone is facing a serious life situation, perhaps even a life threatening disease, the energy of laughter is what creates a healing response. There are many studies done on people who have laughed their cancers away and returned their bodies to perfect health. Laughing causes the body to produce the antibodies which boost the immune system and fight off all diseases. So even though a serious life situation may SEEM like you should become even more serious, just the opposite is true. Serious attitudes create serious problems, and a serious mind only creates more feelings of limitation and fear in ones consciousness, which dramatically lowers your ability to manifest what you want.
"Laugh and your life will be lengthened for this is the great secret of long life. ~ Og Mandino
You might be saying to yourself, "I have nothing to laugh about. I have so many problems to deal with." Humor is all a matter of perspective. The contracted ego-mind takes everything seriously. Take one baby step back from your mind right now. Sit in the back seat of your brain for a moment, and open up to a broader experience of who you are. What do you notice? If we watched a movie of your entire life from beginning until now, and compared it to what's happening for the other 7 billion people on the planet, you might have a little more compassion for yourself. The mind creates all sort of stories it believes to be true, and yet are absolutely false. The biggest lie of course is that you are a limited being with limited resources who needs to take life's tribulations very seriously.
"Against the assault of laughter nothing can stand." ~ Mark Twain
Whenever you are serious about something, your mind gets tense, the body gets rigid, and it becomes very difficult to receive what you want. The serious problem with being serious is you can only receive the solution to your problem in a relaxed open way. It's like a closed fist cannot receive anything until it opens. Laughter is a way of opening your internal fist and freeing your mind to experience the bliss of pure being. All of the judgments and the worries that you may usually carry around can melt away instantly with ONE good belly laugh.
Laughter creates instant freedom in your life. You have to let go and trust life when you're laughing. You are truly defenseless when you are chuckling madly away at something hilarious. And best of all, you get to drop all those ideas about who you think you are. With laughter comes an automatic release from any experience of superiority or inferiority. We all are instantly equal when we laugh together. And when you can laugh at yourself, the ego comes to a complete halt and you can experience the free-flowing abundant manifesting being within!
“Time spent laughing is time spent with the Gods.” ~Japanese Proverb
We'd like to give you a little taste of the instant freedom we are here to offer you. Try out this laughing exercise: For 5 minutes just let your body laugh. Let the belly move in and out with the breath, just like you'd naturally do if you saw something funny. Bring this fake laughter into your body continuously and don't stop, it will soon trigger a real laughter. When you fake it long enough, you will start laughing at the silliness of what you are doing. This experience will get your laughter engines moving and make your day much lighter and brighter! Try it out, you have nothing to lose but your ego...right? If you enjoyed this little exercise, we have many more amazing techniques, habits, and wisdom that will enlighten your life so you can manifest more abundance, joy and freedom! Instantly download our 90 Day Manifesting Program and 12 Manifesting Meditations by Clicking Here Now!
Sending lots of love, laughter and lightness,
Jafree & Margot, Enlightened Manifestor!
In The Science of Miracles, you will discover paradigm-shattering revelations that demonstrate why:
We are not limited by the laws of physics, as we know them today!
We are not limited by the laws of biology, as we know them today!
Our DNA is a code that we can change and “upgrade” by choice!
The implications of these discoveries are vast, powerful, and to some, even a little frightening. They show us, beyond reasonable doubt, that we have the power to reverse disease, re-define aging, create peace between nations, and even change reality itself through the focused power of heart-based emotion, and belief.
It is these seemingly miraculous abilities that create the life-affirming joy in our lives that becomes the reality of our world. They are all based in the same principle!
Visualization by Creating a Movie Script...Featuring You!
Do you know the life of your dreams? Really know what it looks like and feels like on every level of your existence?
We all set goals in different areas of our lives, such as health, relationships or careers, which is a great thing to do.
Some of us also visualize these goals by creating images in our minds or physically on our wall or computer. This is even more effective, as this will assist in attracting these goals in to your reality.
By visualizing them in detail, they become more and more real to yourself and particularly your subconscious mind. Especially when you really FEEL like you have already achieved this goal.
You see, your mind works like a magnet; whatever energy vibrations you radiate and send out with your thoughts and feelings is what you will attract to your life with regards to events, people or circumstances that will assist you in reaching your goals. Therefore, the Law of Attraction is the Law of Creation. You create your entire life through your own thoughts!
I wanted to share with you a way to apply these principles in an extremely powerful way: by visualizing your dream life like being in a movie. A best seller hit movie called “My dream life”! Close your eyes, and start “acting” as the star in your own future! The time frame of your movie could be 5 years from now…
So image your life, 5 years from now. You have achieved the goals and dreams you had set for yourself and you are truly living the life you wish to manifest.
Describe as detailed as you can:
- Where do you live; at the beach, in the mountains?
- What does your house look like?
- What will you look like; healthier, fitter, and younger?
- Who will you be spending time with, how much time will you be able to dedicate to this person or these persons and what will you be doing?
- To whom or what will you be able to contribute today, how does that make you feel?
- What is your level of happiness, and your level of gratitude and excitement?
Really get into this. Give yourself permission to dream BIG! See yourself living a wonderful life of balance in health, wealth, spirituality and social activities. Really FEEL like you are living this amazing life and know you deserve it. My recommendation is to do this every night. Why not spend the last 5 minutes of your day in your future dream life…. If you do this every night, with power and belief, and you take the necessary actions: one day you will find yourself living this dream life for real!
Think Right Now! Series:
You Are NOT Afraid Of The Thing You Are Afraid Of
by Mike Brescia
It's time now to achieve some things you've wanted to do, but haven't done.
Got a big goal? A desire? A dream? A wish?
If you haven't done anything with it in some time or, ever, it is because of one thing...
Fear.
"What? Me? Afraid? You must not know me, I'm the queen of mean (or the king of the hill). Nothin scares me... I just haven't had time."
Yeah, but... if you've dragged your heals on gettin'er done, it is fear, not lack of time or lack of resources. Maybe not the shakin in your boots, drooling kind of fear, but it's fear, nonetheless.
And, frankly, in my life for the last 20+ years, if there is something inside me that would prevent me from getting, being or doing something pretty great, I want to exorcise it. Life's too short to be held back by anything, especially being a scaredy cat.
So what is this thing, fear, that stops us and where does it come from?
Well first, when you're afraid, you aren't afraid of the thing you are afraid of.
(Nice Yogi-ism, huh?)
No. What you are afraid of is either what would happen if you fail, what you'd lose if you failed or how those things would make you feel.
The things people are most afraid of are:
- Looking silly or stupid and being laughed at
- Humiliation, reputation ruined, being teased, being called names
- Losing security (relationships, property, emotional security)
- Ruining or changing a relationship
- Losing money, liquidity, financial choices, security in retirement
- Being injured, losing your health, physical pain
- Getting in trouble, losing privileges or responsibilities
- Harming your own self-image, thinking less of yourself than before a mistake
Who the hell wants any of that?
So the word fear, is sort of a misnomer.
Because avoiding those problems seems smart. Right?
If you avoid these things throughout your life, you'd probably feel like a genius.
Right?
But you wouldn't be.
Because staying out of trouble can be good, but frankly, the juice of life... the biggest rewards, the greatest successes, the highest highs, the most thrilling thrills come from doing things that have an element of risk built into them.
For example, I do not gamble to any degree...
I used to live in Reno, Nevada and honeymooned in Aruba, where there are tons of casinos, and now live just a short drive from the Turning Stone casino, where we see shows regularly. And in every gas station in the US, Lotto beckons at every visit. Yet the extent of my gambling (and losses) in my entire life total less than $100.
Because I just hate throwing money away for such a miniscule chance that it will return anything. The odds are too great.
But in business, where the odds are better and the control is higher, I've risked much and will continue to do so.
I've started, bought or managed many businesses and had to make many decisions where the risks were high.
And yes, many did not paid off... I've personally lost, in real dollars and lost revenues, over a million dollars in my life.
But the ones that have paid off have brought in multiples of the losses. So I'm millions ahead.
That never would have happened betting the horses, for example.
I like the odds in business. Because unlike Lotto or dice or betting sports, you control it. As you get smarter, I can reduce my risks to near zero and increase my chances for winning to near 100%.
But as in any area or role of life, if you can't stomach the possibility of losing, or of making mistakes, or of looking silly, of being criticized or laughed at, not only will you never come close to your potential, but you can't even truly be happy.
That's right...
Because with low expectations of yourself, you are open to a lot of horrible emotions, like jealousy of those who have or who are what you'd like to have or be... anger at those same people... grieving and depression about what you've missed out on... shyness around people you think are better than you... resentment at those who "never gave you a chance."
You know what?
No one has anything handed to them in life.
And those that do, piss it away most of the time.
So never be jealous of someone because they were "gifted" a seemingly charmed life. Because sooner or later, it all evens out. The people who have it too easy early in life are usually the ones that can't do for themselves later on... because they've never learned critically important life lessons. And they are miserable about it. So never wish for a risk-free life. There is no such thing.
The way to live today is as it always has been... you must be able to take care of yourself. It takes guts to set big goals. It takes big cojones to risk falling on your ass and looking like an even bigger one, after you've told other people about your fancy goals.
But that is what it takes today.
The old saying that you can't get to second base if you won't take your foot off first is true in every part of life.
You don't get the date or the sale or the job unless you ask...
You can't reach meaningful health goals unless you say 'no' to food that someone else made (and wants to guilt you into eating it).
You can't win the gold unless you've eaten someone else's dust in your climb to the top.
You can't be financially independent unless you "miss out" on some things other people are doing.
You can't be well liked by many unless you "get out there."
Risk is your friend.
Mistakes will be made.
Losses will occur.
Criticism is a certainty.
And it will all hurt... at least briefly.
But the pain of loss from going after what you want is nothing like the pain you'll feel from procrastinating or by doing things half way.
Yes, it's time now to achieve some things you've wanted to do, but haven't done.
And if you are about to taking action (or even just think about it) but feel the fear gripping you by the throat and squeezing, then 'Releasing Fear Of Failure Now' will be your best friend.
Our latest, greatest Accelerated Success Conditioning Program, 'Releasing Fear Of Failure Now' is designed to get you to consciously alter the way you communicate with yourself.
Because fear that stems from doubt comes not from innately dangerous situations, most times. It is often only the result of your mind serving up pictures and affirmations that you don't want to lose anything (see the list above again).
Think about the people you admire the most.
See some faces.
Think about their accomplishments.
Lack of fear.
If you want their kind of accomplishments, you need to talk with yourself on an hourly basis like they talk to themselves. You need to have the same inner voice that encourages them to encourage you.
Imagine when those people you admire the most need to make a decision, and they don't hesitate, they just go ahead and do the thing that would scare the living ***** out of you.
Imagine the mental pictures they have running through their heads. If you adopt those same pictures, you'll feel as they do.
Imagine the conversations they have with themselves about doing the things that made them who they are. Have those same powerful conversations with yourself and you will become like they are.
No more hero worship.
Time to be the hero.
It's easy.
It's fast.
It's fun.
'Releasing Fear Of Failure Now' can teach you how.
If you put off important jobs, if you complain a lot, if you are angry a lot, if you are sad a lot, then fear is dominating your emotions and your life.
Learn how you can start being more brave, here!
Take a chance,
Mike Brescia
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Your Health is Your Wealth:
New theory on what causes obesity
By Sherry Brescia, Great Taste No Pain
Last week, I was waiting for my Mom in a doctor's office while she was having her annual exam.
The only other people in the waiting room with me were a husband and wife and another woman. It was so quiet in the room you could hear a pin drop, so I couldn't help but overhear their conversation.
The second woman was talking about how she needed to take off weight and knew the doctor was probably going to "scold her" for not doing so.
The man (who was at least 150 pounds overweight) said that he had lost 50 pounds last year by cutting back on the bad stuff and doing a small amount of exercise. Then he said he gained it all back when he went back to his old ways of eating (and stopped the exercise).
His wife was also quite overweight (a good 70 pounds too much). She commented that she had lost about 40 pounds last year, but gained it all back too.
She also said she's a diabetic and noticed that when she took off the 40 pounds, she didn't need nearly as much medicine. But now she's back up to the full dosage.
But this is where my mouth dropped open.
The wife said, "Oh well. The problem is that in our country there is just so much food available to us and it is just too easy to get. When you go to the grocery store it's just too easy to buy all the foods that are bad for you."
And the husband agreed.
Neither of them took one iota of responsibility for their unhealthy choices. They blamed the well-stocked grocery stores in the US for their obesity.
I wanted to ask them, "Did you know the grocery stores also have fresh fruit, vegetables, meats and fish that are 'easy to buy' too?"
And the sad thing is that their finger-pointing beliefs are not unique. We study people's dietary habits and eating trends constantly here at Holistic Blends, and know that there millions of people unwilling to accept reponsibility for their own unhealthy food choices.
Heck, McDonald's has even been sued because its food made someone fat. This person claimed they didn't know greasy burgers, french fries and milk shakes are no good for you, and that McDonald's should have warned them.
Come on already.
If you're sick or overweight, it's time to stop blaming the grocery stores, your doctor, your spouse, the restaurants, the TV commercials, the drug companies or food giants.
Instead look in the mirror, forgive yourself for past mistakes and accept responsibility for your health.
Then...DO something about it.
Just like eating junk, eating healthy can become a habit too. A good lifelong habit.
You see, when you finally get away from processed, acidic foods with their artificial flavorings and chemicals and instead eat REAL food, your body develops the taste for the real stuff.
Think about it--none of us came out of the womb needing or wanting Cool Ranch Doritos or Hamburger Helper.
And when you've eaten healthy long enough, those "old favorites" of the past have no appeal to you anymore...as a matter of fact, you might be repulsed by them.
When I was a kid, I used to love Pop-tarts. I smelled one recently that a friend of my son's had and I almost vomited. I could just smell the chemicals and sugar and felt bad for the poor kid who had been given that for breakfast.
Let me help you. Let Great Taste No Pain help you take responsibility for your health and weight.
In GTNP, you'll learn exactly how acidic, processed foods and bad food combinations make you sick and fat.
You'll also get loads of suggestions for good combinations of REAL foods. And if you spend any time in the kitchen, the dishes in the recipe book are so delicious, you'll soon develop NEW favorites..ones that will enhance your health--not make you sicker and fatter.
Soon you'll see that scale number come down, along with the medications and the doctor's visits.
And when you eat this way for life, there is no more "losing 50 pounds and gaining it back" ever again.
Wouldn't that be nice?
To your health,
Sherry Brescia
Online Success Zone!
Have You Started With CPA Yet?
I didn't want you to miss this one, so check out this page today!
If you want another simple but very effective way of marketing WITHOUT having to sell anything... one way to do that is through CPA networks.
This stands for Cost-Per-Action or Cost-Per-Acquisition.
And what that really means is that advertisers are willing to pay you top dollar simply for sending them traffic or generating leads.
Now, the leads could be a zip code, an e-mail address, their mailing address... anything. But, the important thing is that it doesn't need to be a sale!
All you do is get targeted visitors - cheaply - and send them to an offer. You will then get paid a commission for every lead...
If you really think about it, you can be called a "traffic broker" - you buy traffic from one place for a price...
...let's say it's from Adwords at 30 cents per click...
And let's say a CPA offer pays you $3.00 per lead. Not all traffic you send will convert into a lead...
Let's say 1 out of 4 visitors fill out your CPA offer. So you pay $1.20 to make $3.00 giving you a profit of $1.80
This may seen like an insignificant amount, BUT if you find something that consistently converts like this example, you've struck gold!
Now spend 100 times the amount for traffic $120, you'll make $180 ($300-$120)...
NOW... increase advertising by ten times and you'll profit $1800!
And this is only one CPA offer!
And you can duplicate this same process with another offer... and then another...
AND THEN ANOTHER!
And I didn't even mention about the offers paying $30+ dollars per lead!
CPA offers are becoming the biggest, most talked about subject right now.
To your success,
~ Wellington Tan
By the way, who else wants to discover how to make $1OOO's per day online? Why not subscribe to our free 5-Day E-course now!
Final Note Of Inner Wisdom:
How do you play your roles?
"What concerns me is not the way things are, but rather the way people think things are." ~ Epicetus
When we are basically unconscious, we live according to social roles. We perform as sons and daughters, mothers and fathers, husbands and wives, employers and employees, as society expects us to.
As we grow in awareness, we gain the freedom to bring our own unique perspectives to these roles. We can express ourselves authentically and creatively, without letting our roles dictate how we should behave.
"Risk! Risk anything! Care no more for the opinion of others, for those voices. Do the hardest thing on earth for you. Act for yourself. Face the truth." ~ Katherine Mansfield
Awareness is the key to all change. Develop self trust. Uncover new dimensions of who you are. Find your power in the immediate moment. Open to your own inner wisdom.
Thank you.
I love you.
Namaste,
Wellington TanFellow Adventurer In Time And Space
Twitter.com/WellingtonTan
Attracting-Prosperity.com
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Everything You Know About Becoming Debt Free is WRONG!
Not just kind of WRONG, but completely WRONG! And it Will KEEP You in Debt the Rest of Your Life.
Let Clint Holland show you a breakthrough debt elimination technique that will have you completely debt free, including your mortgage, in about 3 to 5 years. Without bankruptcy. Without debt consolidation. Without any illegal or immoral tactics.
This is not debt avoidance. It is simply a breakthrough method of paying off your creditors that shrinks your debt faster than you ever imagined. No matter how much you owe. In about 3 to 5 years.
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