Hello - My Fellow Adventurer in Time & Space,

I want to welcome all of you to the Inner Wisdom Newsletter. Your presence is honored. If you have any stories, articles or things you would like to share with us, please go to our Contact Page.

I love to hear from you and share your stories with others. I hope that the Inner-Wisdom-Newsletter inspires your higher understanding, integration and empowerment that knowing and trusting your Higher Self can transform your life!

Enjoy and Celebrate the True Beauty and Spirit that you are!

---

: The miracle machine has been set up, you only need to push the button...

Hi,

Have you ever wondered why so many people lack a sense of direction?

I mean physically, like being lost in the woods?

Some scientists have come upon what they believe is the answer. It seems that the body has an inner homing mechanism that makes people, who think they're going in a straight line, actually go in a giant circle.

Hours of what they thought was progress turned out to be a great exercise in futility. If only the subjects had a guiding landmark to keep them on their chosen path, then they would have reached their goal.

Can you see where this is leading?

People don't just get lost in the physical world, but in their spiritual quests as well. They start off in the right direction, but before they know it, they find themselves in the same situation that they tried to get themselves out of, and seem helpless to change.

A spiritual master to help you…

Candace Czarny, a long term practitioner of helping people stay on the spiritual straight and narrow, explains the whys and wherefores of this process and a lot more in this riveting audio. Listen to it here now!

The tendency to veer off course is so common that she has devoted her life to helping people to help cure themselves and stayed cured by using basic techniques that anyone can use to keep their spiritual bearings. The audio is so powerful that I encourage you to take notes while you listen.

There's much more where that came from, so stay tuned for other goodies that she's giving away to help people like you.

To you coming and staying success,

Wellington Tan

P.S. Candace has been helping people for all her professional life. The wealth of knowledge she, along with other people, has to share with you is nothing short of life changing. Don't miss this opportunity to share in the gifts that she can help you to discover. Listen now for just a taste of what life's rich banquet has in store for you.

---

A Note From The Universe:

For those who ponder and wonder and wrestle with the idea of what it is they really want, I have an answer that each would wholeheartedly agree with: "HAPPINESS."

And for those who ponder and wonder and wrestle with exactly what will bring them true happiness, I have an answer that each would wholeheartedly disagree with: "Just do something, do anything, as soon as possible, and do it with care."

And I'd add, "Trust me."

Tallyho, "The Universe"

If you enjoy reading "A Note from the Universe", I've collected some of the best "Notes" by Mike Dooley "The Universe" which you can subscribe here. We'll deliver the "Notes" to you every 3 days. You will also get Charles Burke's eBook, "Beyond Luck : The 20-Day Boot Camp in buidling success and good fortune!" absolutely FR.EE :o)

Inspiring Articles:

The key to feeling great now!
By Dr. Robert Anthony, Deliberate Creation Instant Hypnosis!

"Laughter is an instant vacation!" - Milton Berle

When was the last time you laughed?

I'm not talking about a chuckle or a smirk. I'm talking about a good, hard belly laugh. Remember the last time you laughed until you cried - doesn't just the memory of that feel good?

Some statistics tell us that children laugh 300 times a day, adults only 15. Others say children laugh 146 times a day and adults 4. Whatever the actual numbers are, it's clear that we, as adults, are not having much fun! And I'm willing to bet that many adults aren't making the statistical average these days - even as low as it is - especially if they listen to the news and get caught up in negative conversations, of which there are plenty to be had if you succumb.

Laughter is good for the soul and the body. Science tells us that laughing has many health benefits, among them the release of endorphins and decreased blood pressure and stress hormones (70% of diseases are stress-related).

But laughing is not something you should do because it's good for you - it's something you should do because it feels good. Actually, it feels great and it provides an instant connection to the Flow. We know that the act of 'Deliberate Creation' can seem quite serious at times, but recognize that I want you to be light about your life - don't take it so seriously. You can almost always find humor in a situation if you look for it.

What makes you laugh? Rent it, watch it, read it. Who makes you laugh? Call him, meet her for lunch, play with your kids or your pets. Lighten up - feeling better is just a belly laugh away!

Today will bring you a new awareness, a lesson or a manifestation that you are making progress - IF YOU LOOK FOR IT! No matter how large or small, please record it. It will only take a few moments and will AUTOMATICALLY put you in the Flow.

Inspiring Food for Thought...

"If you would simply reach for the thought that feels better -- everything would come into alignment for you. You can't pull your desires back, because as soon as you do, contrast is going to produce another one. Your desires are romping, and the more you deal with your resistance, the faster your desires will go. And the faster your desires go without resistance, the better you feel. " ~ Abraham

Think Right Now! Series:

Can visualizing success ever hurt you?
by Mike Brescia

View Article Online...

You've heard it. Probably even said it yourself.

"See yourself as already having reached your goal."

We've all been told that to succeed, you must "see" yourself reaching your goal... the putt going in the cup, as a muscle man with veins sticking out all over, with 6- pack abs, with the trophy wife or Mr. Right, driving the luxury sports car, the mansion on the hill, the servants, your name up in lights, etc.

But our research shows that, while beginning with the end in mind is good, strange as it seems on the surface, an abundance of this kind of visualizing can actually hurt your chances of success...

You see, the average person (average because they don't routinely do what super happy and "sùccessful" people do), try to conjure up images of themselves with their final outcomes and simply can't keep those images clear.

So at the first mistake, the first bad decision, the first lazy moment, "POOF" the image that was only lightly impressed upon the subcönscious mind is gone... and so the all important self-image as a "succëss" in that area of life never gets impressed in the mind.

Here's why. Visualizing is NOT something that happens only during some predetermined time when you've decided to sit down, close your eyes and begin some visualizing or imagining session.

No. Images and sounds and feelings are happening in your mind ALL THE TIME, EVERY SECOND, not just once in a while when you choose to do it. You don't have to choose to visualize because it's going on every minute of every day of your life whether you want it to or not.

You are doing it now - this very minute.

These words are conjuring up pictures and movies and soundtracks and emotions in your mind/body.

The process of daily living is the process of "practicing" who you are to become next year and 20 years from now. That is why "change" is difficult.

You are who you've "practiced" being over many years.

We all nod our heads knowingly when someone hits it big in the entertainment world and we learn that their "overnight success" was actually the result of many years of honing their skills in order to be ready for their big break.

We accept that as truth that they had to pay their dues.

But when it comes to ourselves, people often forget. They don't want to pay any dues.

They "see" their desired outcomes by doing a few half- hearted visualization exercises one night or a few times. And when they make a mistake or make a bad decision, they say visualization doesn't work.

Yet it is working on them every minute of every day.

Because who you are today is the result of your repetitive visualizations and imaginings spanning the years and decades of your life.

We are all creations of our mental habits.

Sure, chance meetings will occur that could send you in the wrong directions.

Sure, accidents happen that you didn't cause.

Yes of course, decision that other people make can affect your entire future.

But you always have the power of choice...

What you choose to do in any situation will always be based on your core beliefs, attitudes and emotions in the moment. And those beliefs, attitudes and emotions are usually based on the kinds of imagined mental pictures, movies and conversations you've been having for years.

Bottom line?

You are always in control... even when you feel "out of control."

If you have some big dream that would change your life for the better (you BETTER have some dreams!), if all you do is think about what life will be like AFTER you achieve the goal, you will probably fail.

You read it right.

Visualize having your goal and you will fail.

If you want to succeed...

...Then you must see yourself taking the actions that will make you and your life that way and most importantly, you must imagine, visualize and feel yourself enjoying the process, enjoying taking the actions that will transport you there. The automatic thoughts that "pop in" without warning and without effort must be of you succeëding, not only at the end but every minute, every hour, with ever decision and action taken.

THAT is the kind of visualizing and imagining that the most succëssful people do.

Yes, champions have "positive" images, pictures and soundtracks running through their minds ALL THE TIME.

But the images are not only of the final outcome.

The images are of the doing, of the practice, the work, each brush stroke, of each step, of each word said, of each phone number dialed, of each shovel filled, of each swipe of the ax blade.

Remember the Chinese Proverb, "The journey of 1,000 miles starts with a single step."

And I'll add that every succëss journey contains EVERY step, not just the first or the last.

Every step.

Every day you must take actions to make your dreams cöme true.

And if you are to succeed in reaching all or many of your big dreams, you must enjoy the actions. You must think positively. Life is going to throw lots of challenges and those horrible "problems" at you.

They are all just steps... predictable parts of the journey. They should not surprise you when they happen. They should be expected, anticipated and handled as a matter of course.

To me, stress is what happens when you are surprised by the challenges that come up.

OH MY! A problem! "Oh no!" is the refrain from most people.

But what did you think? That there were not going to be challenges and problems along the way to reaching your most coveted prizes?

Really?

Life is not like the lottëry - where you are a pauper one day and become fïlthy rïch the next. Life is an endless process of gradual (and yes, sometimes big) steps toward what you visualize the most.

So you see?

Visualizing happens constantly.

Even if you don't think you do it. Even if you swear that you don't. You do.

And it paves the road you travel on every day. You see it, then you do what you saw. You imagine how you'll feel in situations and then you feel those ways that you imagined when similar situations arise.

That is why, as we create every Think Right Now program they all have statements in them that program you to love the steps required to reach the goals you have.

You'll hear in the programs that "I LOVE to exercise" that "I LOVE eating healthy foods" You'll hear that you LOVE doing all the things that make your life a masterpiece, not that you "put up with" the things that success requires or that they just "happen."

You do what you LOVE to do in life...

...even when what you love to do is destructive.

You must "see" yourself, not just "having" achieved a goal and not only taking the actions...

You must see yourself taking the right actions, loving those actions and finally achieving your predetermined outcomes.

Do that and you will have increased your chances of süccess in everything you do.

THAT is what winners do.

Sinking in?

I hope so. Because this is a principle of life, not my opinion.

The most successfül people, and the happiest people have these unconscious patterns of emotion running through their minds 24 hours a day. It is who they are at the deepest levels.

So I güarantee that whenever you fall on your face, whenever you quit before you succeed, whenever you explode in anger... I güarantee that you saw it before you did it.

Güarantee it 100%.

Becuase it is a principle. It's how your mind works.

Thought - Images, sounds, movies, smells, feelings.

Then comes the outer action based on those mental functions.

So if you want to set goals and reach them... if you want that health goal, that weight goal, to get rid of that rotten habit, the financial goal, social goal, career goal, spiritual goal...

...then your moment by moment visualizations, your hourly imaginings, the images that get flashed up on your mental screen without your conscious effort must be of you taking every single step every single day toward the realization of your goals and dreams.

And you must imagine enjoying each step.

Or else your automatic, normal process of visualization during your everyday life will be hurting instead of helping you.

To learn how to make your daily, hourly and minute by minute visualizings and imaginings help you instead of hurt you, click here.

I love you all!

Mike Brescia

Your Health is Your Wealth:

8 foods you should eat - and why
By Sherry Brescia
Great Taste No Pain

As we all learned in elementary school science class, all living things need nourishment to survive.

Probiotics are no different.

These trillions of beneficial little bacteria that live in your intestines need food in order to thrive too.

Food for PRObiotic bacteria is called PREbiotics.

And the more you feed the probiotics in your gut, the better they will survive and ward off dangerous pathogens that you ingest, and the healthier your immune system will be.

Now I've got some great news for you.

Many prebiotics come from positively delicious foods and drinks. Here are some examples:

1- Fresh fruits and vegetables--unpeeled

Antioxidant compounds called phenols are found just under the skins of fruits and vegetables, and probiotics LOVE to eat phenols.

Plus fruits and vegetables also contain lots of soluble fiber which helps you in two ways.

First, your beneficial bacteria feed off the fiber. Then they produce short-chain fatty acids as wastes. These short-chain fatty acids slow the growth of dangerous bacteria such as E. coli.

2- Trail mix

A blend of nuts and seeds is the perfect prebiotic. The nuts and seeds are great sources of fiber, protein and dietary phenols.

Just make sure to stay away from mixes that have candies or yogurt-covered nuts, as they add a bunch of refined sugar (which ends up being food for the BAD bacteria in your gut).

3- Dark berry juices

Juices that contain good levels of dietary phenols include those made from blueberries, raspberries, blackberries, cranberries, pomegranates, cherries, and purple grapes.

Just be sure you're buying real juice--not a "juice drink" which can contain little or no real juice. Glance at the label if you're not sure. If the first and second ingredients are sugar and water, forget it.

The only exception is cranberry juice cocktail. Pure cranberry juice is quite tart, and the added water and sugar make it tasty without compromising the quality of the phenols from the cranberry juice.

4- Herbs and spices

Practically every herb and spice contains dietary phenols (and they're alkaline--another big PLUS for your body), so spice things up all you want!

The herb with the highest phenol count is oregano, so if you like pizza, you're in luck.

Fresh herbs and spices have more dietary phenols than dried, but both are good food for your beneficial bacteria.

5- Oats

Oats are loaded with beta-glucan, which is a soluble fiber and an excellent prebiotic.

But all oats are not created equal. Stay away from instant oatmeal packets because they're typically loaded with refined sugar. You don't want to turn your meal for your good bacteria into a feast for the bad.

6- Legumes

Legumes include beans, lentils and peanuts. They're loaded with soluble fiber (as well as protein and minerals).

The dietary phenol count of beans is one of the highest per weight of any food in existence.

So go ahead and make some split pea soup, a batch of hummus or a pot of chili and feed your friendly microbes.

7- Red wine

Good news for you cabernet, shiraz or merlot lovers! Moderate consumption of red wine (1-2 glasses per day) not only helps reduce risk of cardiovascualr disease, but red wine also has one of the highest phenol contents of any food or drink.

That's because red wine is made not only with the pulp of the grapes, but also the skin and seeds. White wine uses only the pulp, so it's not beneficial like red.

And the ultimate:

8- Dark chocolate

Dark chocolate and cocoa powder are excellent sources of probiotic-nourishing dietary phenols. (Skip the milk chocolate because its processing decreases the phenol content.)

The higher the cocoa content, the higher the phenols.

Now, this is not an endorsement for doubling up on your chocolate intake if you already get plenty... but an occasional treat of a nice piece of dark chocolate will make your tongue AND your beneficial bacteria sing.

To your health,

Sherry Brescia

PS: The recipe book in the Great Taste No Pain system is loaded with delicous probiotic-loving dishes featuring prebiotics like fruits, vegetables and legumes. Check it out here at: Great Taste No Pain

PPS: Our database of Great Taste No Pain success stories continues to grow every day. There are hundreds and hundreds of them.

Haven't taken the Great Taste No Pain test drive? Why not? Get over to Free Reports and feel the power of Great Taste No Pain.

Want to read past articles? Here they are: Recent Articles!

Online Success Zone!

The affiliate program which pays 100% commission?

There's a new Ebook I have just come across which I predict will become very popular.

It presents a strategy for selling any type of product using methods which will never become obsolete. Plus an ingenious twist which will send your traffic rocketing.

The Ultimate SuperTip, written by Harvey Segal (Mr SuperTips) is neatly set out, easy to follow, written without hype and not littered with annoying links.

And the cost of this book?

It's free!!

In this short (37 page) - and free - ebook Harvey has managed to include one unique idea after another on a wide variety of topics starting with his controversial stance on search engines and moving on to:

- Getting traffic to your site
- Preselling with free ebooks
- Preselling with articles
- Autoresponders and follow up campaigns
- Ad tracking
- Affiliate marketing
- ClickBank
- Viral marketing
- PDF book creation
- Ebook rebranding
- Creating niche sites
- Resale rights

And it ends with an amazing idea for making you money from the book itself. He even throws in an amazing viral idea at the end!

I'd rush to get this book now if I were you at The Ultimate SuperTip!

To your success,

~ Wellington

By the way, who else wants to discover how to make $1OOO's per day online? Why not subscribe to our free 5-Day E-course now!

Final Note Of Inner Wisdom:

Conquer fear with action

"Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it." ~ Dan Millman

Help share powerful and inspiring lessons with others, it will help you build your Dreams in the process by building your OWN Dream Team...

:o)

Highly Recommended Resources:

Think You Know the Law of Attraction? THINK AGAIN... Discover "The 11 Forgotten Laws" That Make The Law of Attraction An Unbreakable Force. Finally, the secret to truly harnessing the law of attraction is revealed! Click here to see it for yourself!

Highly Recommended Free Mini eCourses:

Rapid Manifestation: Dr. Robert Anthony Free E-Course - Million Dollar Secret That Can Change Your Life!

Nick Daws : Eight Part Mini-course: How To Make Big Bucks Writing Books!

Beyond Luck: the 20-Day Boot Camp in Building Success and Good Fortune!

Vision Board: A Splash of Inpiration! Short & very effective ideas... making you think, feel good, smile & take action weekly email.

Be Psychic: The Ultimate Psychic Training Course! Learn the Secrets... Debunk the Myths!

Lucid Dreaming Mini-Course! provides EVERYTHING you need to get started with lucid dreaming.

Discover Speed Reading Secrets! How to TRIPLE your reading speed in under 1 hour?!

Thank you very much for your consideration of a gift, donation, or tithe to Attracting-Prosperity.com

We are honored and humbled by your thought, and are delighted that the Inner Wisdom Newsletter has contributed to your life to the extent that you feel moved to share your positive energy with us in this way.

This page was created as a response to those who have requested a way in which they could contribute above and beyond the free content available to you. This is a service to facilitate giving when you are so led, and in no way mandatory or obligatory.

Any giving should be done with a spirit of joy and gratitude, and should result in an immediate positive vibration for you, so we would ask that you carefully consider your decision to give. :)

Thank you.

I love you.

Go here to make a donation:

Attracting Prosperity News Blog & Free RSS Reader

Now you can get up-to-date news and information on my blog, which you can read online anytime you want. Teach the mind...touch the spirit! Enjoy!

 
RSS Feed For This News

Special note: *Don't Get Filtered Out Of Our Lives*

Filtering software may prevent you from receiving some important
Attracting-Prosperity.com communication. To ensure that you never miss an e-mail from us, please follow these tips...

Whitelist Information

Copyright 2004-2009, Attracting-Prosperity.com. All rights reserved.

You are welcome to forward this newsletter to anyone as long as you do so in its entirety. Thank you.

View Back Issues Here

Get Your Frëe Subscription to Inner Wisdom Newsletter!

Privacy Policy: We never sell, trade or give your email address to others. Your information is always kept in the strictest confidence.

Attracting-Prosperity.com

Legal Stuff...

We accept no responsibility whatsoever for the content, profitability or legality of any published articles or advertisements contained within this newsletter.

Be responsible. Always do your own Due Diligence before responding to any offer.

If you have questions or comments, please contact us here: Site Map & Contact Page

Published at 9 Oak Lea Circle, Markham, Ontario, Canada