The IM Formula: How to Consciously Create Circumstances by Dr. Joe Vitale
the im formula
The "IM" Formula:
How to Consciously Create Circumstances
by Dr. Joe Vitale, www.AttractANewCar.com
When I told a close friend that I planned to run a 30-day
experiment to see if meditation could bring in new
business, she asked me something interesting.
"Do you care that you are running this experiment during
a war, when people are worried about their jobs, their
next payday, and maybe even their lives?"
"Actually, that's why I'm running this experiment," I
replied. This brief conversation intrigued me because
her question assumed that outward events have the
control.
On the contrary, your income doesn't have to be affected
by war, recession, pay cuts or layoffs.
You don't have to be a victim of circumstances.
In my mind, outward events are simply the result of what
we already did inside ourselves.
I'll repeat that:
Outward events are simply the result of what we
already did inside ourselves.
Maybe we created our current economic situation
unconsciously, but we certainly created it. There is no
right or wrong in that perspective. It simply is.
Now the really wonderful thing is that once you realize
you are the creator, you can create the kind of life you
prefer.
And that leads me to the subject of this Special Report.
I'm asking for people to help me in what I am calling
The Experiment. This 30-day event is designed to bring
you more money, almost by magic, but only if you do
three things:
1. Record where you are now in your finances, and then,
when The Experiment is over, record the changes.
2. Meditate every day for 20 minutes using the technique
I'm about to teach you.
3. Act on the insights that you receive and/or the
opportunities that come your way afterwards.
That's it.
Before I tell you the "IM" technique, let's cover a few
basics to set the stage for what is about to happen.
1. You are the creator.
Just as I pointed out to my friend, you are the predominant
creative force in your life. What is happening to you is
being created by you. This is good news. It means you
can change those appearances to match what you
consciously prefer. It also means you can be, do, or
have anything you can imagine, because the person
responsible for any of it is you.
2. Your belief creates your reality.
If you do this IM technique every day but still believe it
won't work for you, then it won't work for you. You have
to believe that change is possible. Belief rules. We are
belief-beings and the results are belief-creations. Change
your beliefs and you change your life.
3. Your feelings are the fuel.
Your feelings are what fuel your beliefs, desires, hope
and dreams. When you worry, you are fueling a belief in
a negative outcome. When you have faith, you are fueling
your belief in a positive outcome. Your feelings are the
motivators that make things happen. A belief without
feeling is a thought. With feeling, it's an intention.
4. Whatever you say after "I Am" defines you.
You create yourself by how you define yourself. Ask
yourself "Who am I?" and pay attention to your answers.
That is what you are creating. Change your answers and
you change your results.
Now let's look at the IM process itself.
"IM" stands for Intentional Meditation. Most meditation is
not request-oriented. That is, the meditation is simply a
quieting of the mind. In and of itself, that is wonderful.
I once had a T-shirt that read "Meditation is not what
you think."
Exactly! If you're thinking, you're not meditating.
Traditional meditation is beyond thinking, or behind it.
But Intentional Meditation is a departure from traditional
meditation. In the IM method, you are focused on a
specific outcome. You ARE thinking, and you are thinking
with feeling. An IM is a request to the universe, through
your conscious intent, to achieve a particular result.
In other words, a traditional meditator would sit and
simply watch their thoughts. That is the meditation of my
T-shirt: "Meditation is not what you think." It is a wonderful
method. I encourage you to do it.
The Beatles made a form of meditation popular in the
sixties called "TM," or Transcendental Meditation. In TM
you are given a mantra, or special phrase, to repeat over
and over again as you sit. This mantra keeps your mind
busy so your being can settle down and relax. TM is
powerful. When people used meditation to lower crime
rates, as reported in 19 separate studies, they were
doing TM.
IM is different.
IM is focused on achieving a result. You go into the
meditation with a mental request and a feeling, which
you amplify in your meditation. In other words, an IM
meditation might be something like this---
"I see myself at the end of our 30-day experiment with
my business goals for the month achieved, I'm feeling
great, smiling, maybe singing or whistling, as I feel the
exhilaration of having magically achieved more money
easily and effortlessly."
The statement is your intention.
Your intention is what you use as a type of mantra in
your mediation.
Are you with me?
I'll walk you though an IM method to help make this
clearer for you:
1. Decide on what you want to achieve.
Make it believable to you. Remember, belief rules. If you
don't believe you can do it, you probably won't. Let it be
a stretch, but be honest with yourself, too. Again, what do
you want to achieve at the end of the 30 days? How
much more business or income?
2. Write it down in one clear statement.
For example, "At the end of the 30-day experiment I want
an extra $15,000 in the bank from unexpected sources."
Or maybe, "At the end of the 30-day Experiment I want
20 new clients." Write it down now.
3. Feel what it will be like to have achieved your intention.
If you already had what you say you want, what would
that feel like now? Get into those feelings. Relish them.
Roll around in them. How would you look? How would you
act? How would you smile? Feel the feelings now.
That's it.
In short, here it is again:
You simply take your intention (what you wrote down that
you want) and you take the feelings of already having
accomplished it (feel the success now) and spend 20
minutes a day soaking it up---pretending it's all
happening now.
Again, that's it.
So, how does this simple method work?
How does it make your intentions come true?
In short, you are putting a request in with the universe.
You are placing your order. Because you are clear about
what you want, and you feel what you want, you have
streamlined the process. The universe will hear you, and
will begin to orchestrate events to help you achieve your
intended desire. All you have to do is pay attention and
act on your hunches. Trust the process.
As I mentioned earlier, 19 separate studies proved that
meditation can lower crime rate. Those studies were all
about a form of transcendental meditation. In short,
the meditators created a peaceful field, which radiated
out and calmed everyone---including many potentially
violent people.
In the IM formula that I just described to you, you are
quieting the mind as in meditation, but you are also
placing a request with the universe. That request will
radiate out and reach the people who can help you
achieve it. From there, magic happens.
I know much of this may seem strange, but I'm calling
it an Experiment so you can find out, with me, just
how powerful this system can be.
Remember what you have to do:
1. Write down where you are in terms of current income
and, after The Experiment, write down your results.
2. Meditate using the IM method 20 minutes every day.
3. Act on the impulses, ideas, and opportunities that
come your way.
Is this easy or what?
Dr. Joe Vitale is President, Hypnotic Marketing, Inc.
Author of way too many books to list here,
Including the #1 bestseller, The Attractor Factor, www.AttractANewCar.com
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