Think Right Now Series:
The new "pill" for overwhelm
by Mike Brescia

think right now series

The new "pill" for overwhelm
by Mike Brescia

Ever get overwhelmed where you feel like there is just too much to do? And at those times, do you ever kind of shut down and lose your ability to do anything on your "to do" list?

Ever lose an hour at these times? 2 hours? A whole day? More? Is it depressing?

Here's what to do:

Print out the statements that were sent to you if you ordered Effective Time Management Now! and/or End Procrastination Now! and copy down on a piece of paper any statements (up to 15) that deal with the subjects of overwhelm, shrinking down the size of tasks in your mind, your ability to stay focused, fixing problems, pressure and/or short deadlines.

Write these or print these statements out and have them at the ready when you get a crushing feeling in your chest. (Best practice: Keep them on you at all times)

The truth is, no task is bigger than your ability to do it.

But when you are shutting down, when you are feeling small and your responsibilities are feeling gigantic, you have lost your ability to act and do what you know you should do and what you know you can do.

It is at these times when you just gotta whip out the sheet with your 15 statements on it and read them to yourself or, preferably, out loud (so that you can hear yourself saying them). Do this once or as many times as you need to get your mind and your body back in tune and on track.

What we're talking about is what I call the 9th Mental Pattern of Failure.

This is when your tasks, duties and responsibilities seem large and out of proportion. This mental habit makes doing the proposed task not very desirable. It makes you not want to do it. Doing this short activity of reading these statements will act to temporarily program your mind and get you out of your stuck state and back to being productive.

If you get into these states of being overwhelmed and stuck routinely and you are in sales profession, for example, you are literally losing tens of thousands of dollars and possibly more.

Because when you are not able to do what is most productive at any given moment, no new ideas come to you, fear can grab hold of you, and doing and saying the right things at the right times can be nearly impossible.

If this happens to you frequently, you know that this doesn't go over too well with other the people in your life.

So do this... don't just try it.

When you feel overwhelmed, it is hardly ever because you can't do the task in front of you. It is because you are representing it to yourself as difficult and even impossible.

Overwhelm comes from inside, not from the task.

What else could it be when others not as capable as you, are doing the thing that is shutting you down - with apparent ease?

Commit to writing these statements down and reading them when you are stuck and you will find yourself feeling better instantly, and you will be able to continue (or start) what you need to do to be successful in the moment.

Read them daily and you won't get overwhelmed at all... EVER.

Keep it up and you will enjoy every day to the maximum and will get where you want to go in life.

I love you all,

Mike Brescia

PS. -- In the mean time, clink your body and mind over to Think Right Now! Catalog to start reprogramming your mental computer with some new, upgraded applications.

PPS. -- Nothing will change in your life until you do. So get over to Think Right Now! Don't let another day pass you by. Opportunity is all around you in every area of your life. But if you don't recognize it, and don't have the right mental habits, you can't take advantage of it. Improve your ability to think winning thoughts now.

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